Creating an Inner Coach Stronger than Your Inner Critic

Course Length

48m

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Creating an Inner Coach Stronger than Your Inner Critic

Table of Contents

Introduction
09:42 Closed lock icon
What is Your Inner Critic Saying to You?
15:44 Closed lock icon
Making the Shift from Inner Critic to Inner Coach
11:01 Closed lock icon
Strengthening Your Inner Coach
11:51 Closed lock icon

Have you ever felt like you don’t deserve your success?

Overview

Engage in this training to learn how you can start developing your alternative voice – your inner coach – in order to become a more effective leader. You’ll learn the neuroscience behind why we all doubt ourselves, and you’ll discover a new technique that will help you think and act in more constructive ways.

To help you recognize and develop your inner coach, you’ll learn the following:

  • The origins and neuroscience of the undermining voice
  • The four types of inner voices that undermine courage, confidence, and resilience, as well as how your inner critic enters into your personal and professional lives
  • A technique that will help you track your negative thoughts and patterns and help you craft a constructive inner-coaching message

Who should attend?

This training is ideal for higher education professionals, especially women, who have difficulty believing in their own strengths and are ready to tap more of their leadership potential.

Tagged In

Leading Self

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Beth Weinstock

Beth Weinstock

Executive Coach

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